Mind Trip

The mind is very good at taking 'trips'. Especially when things can seem bleak. Isn't it funny that the mind often doesn't take good 'trips' when the news seems difficult. I wrestle with this - stopping myself from creating and living with scenarios that haven't yet happened. Similar in idea to the 'power of now.' Often times - if I find my mind wondering and inventing I try and catch it - and practice imagining future scenarios filled with wonder.